Katrina Waves


  1. Elvis Michael
    April 10, 2017 @ 1:53 pm

    Thanks for this, Katrina, as it’s certainly a subject worth discussing.

    Although I have the flexibility to hit the gym every morning, many other people are not as fortunate. But that doesn’t necessarily spell doom as long as you get creative with your options. Ankle weights are especially helpful and your body eventually embraces them (as opposed to wearing you out).



  2. Kim
    April 10, 2017 @ 3:03 pm

    Thanks … I really need to work on this myself. I need to get back to wearing ankle weights … I did that years ago but stopped … it works wonders … πŸ™‚


  3. Adeel Sami
    April 18, 2017 @ 11:42 pm

    Hello, Katrina!

    That’s JUST for me!

    I am totally chained to my two laptops and in the workroom in my home office.

    I definitely have a subscription to a gym but I am too lazy to go out for it every day, thanks to summer and my allergies. πŸ™‚

    In the plans to get me a stationary cycle so that I could place it in my workroom to at least kill some calories.

    Yeah, I am overweighted but things are going towards killin’ it as well.

    So, thank you for writing on this too-needed topic!

    ~ Adeel


  4. Jelina Roy
    April 22, 2017 @ 12:00 am

    Hey Katrina,

    This is the story of all bloggers, we all are lazy and don’t like to exercise.

    Although I go to Gym, but not regularly, I am too lazy, I just loving sitting on my chair with my laptop.

    But anyways, Thanks for the tips Katrina.


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    April 23, 2017 @ 8:38 pm

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  6. Dhaneshwar Swami
    April 27, 2017 @ 7:04 am

    Very good information for blogger.


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